Potassium
Potassium is an essential mineral and electrolyte that’s commonly deficient in the standard American diet. It’s the third most abundant mineral in the human body and a powerful element in improving or restoring health. Potassium works in conjunction with other electrolytes, such as sodium and chloride, to maintain the balance of fluids inside and outside cells. This balance is essential for proper nerve signaling, muscle contractions, and maintaining stable blood pressure.
Apart from acting as an electrolyte, potassium is involved in several crucial bodily functions, including maintaining proper nerve function, supporting muscle contractions (including the heart), and promoting healthy blood pressure levels.
Potassium has been shown in scientific studies to:
The recommended daily potassium intake is typically around 2,500-3,000 milligrams for adults. However, individual requirements may vary based on age, sex, overall health, and physical activity levels. While potassium is essential for overall health, it’s crucial to maintain a proper balance. Individuals taking certain medications, or who have certain medical conditions such as kidney disease, may need to monitor their potassium intake carefully and follow the advice of their healthcare provider.
The human body is like a finely tuned Swiss watch, with each gear (organ system) affecting all the others. For more information or to get tested, contact a Wellness Way clinic. We’ll help you understand how your body is currently functioning and the best ways to support it!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
Disclaimer:
While our supplements are considered safe for most people when used as directed, some can interact with certain medications and may not be suitable for individuals with certain health conditions. That’s why it’s essential to work with your Wellness Way clinic to determine what is appropriate for your personalized health goals.
Potassium is an essential mineral and electrolyte that’s commonly deficient in the standard American diet. It’s the third most abundant mineral in the human body and a powerful element in improving or restoring health. Potassium works in conjunction with other electrolytes, such as sodium and chloride, to maintain the balance of fluids inside and outside cells. This balance is essential for proper nerve signaling, muscle contractions, and maintaining stable blood pressure.
Apart from acting as an electrolyte, potassium is involved in several crucial bodily functions, including maintaining proper nerve function, supporting muscle contractions (including the heart), and promoting healthy blood pressure levels.
Potassium has been shown in scientific studies to:
The recommended daily potassium intake is typically around 2,500-3,000 milligrams for adults. However, individual requirements may vary based on age, sex, overall health, and physical activity levels. While potassium is essential for overall health, it’s crucial to maintain a proper balance. Individuals taking certain medications, or who have certain medical conditions such as kidney disease, may need to monitor their potassium intake carefully and follow the advice of their healthcare provider.
The human body is like a finely tuned Swiss watch, with each gear (organ system) affecting all the others. For more information or to get tested, contact a Wellness Way clinic. We’ll help you understand how your body is currently functioning and the best ways to support it!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
Disclaimer:
While our supplements are considered safe for most people when used as directed, some can interact with certain medications and may not be suitable for individuals with certain health conditions. That’s why it’s essential to work with your Wellness Way clinic to determine what is appropriate for your personalized health goals.